With Gratitude and Joy – A New Chapter on My Path

With deep gratitude and joy, I would like to share an important moment on my journey — after a year of intensive study, I have successfully passed my final exam and received my diploma in Orthomolecular Medicine.

This path of learning has strengthened my belief that the body is an intelligent, self-regulating system. Orthomolecular medicine, while rooted in biochemistry, is holistic in its application — grounded in trust in the body’s innate wisdom. Supplements are only tools; the true foundation lies in awareness, presence, and supporting the natural capacity of both body and mind to return to balance.

Each day, as I share my knowledge and experience, I accompany others in a process of calming, regeneration, and returning to their inner center. It deeply moves me to witness how yoga, meditation, and conscious breathing open space for healing — physically, emotionally, and spiritually.

At the same time, I increasingly observe that many people live with chronic complaints that act as gentle yet persistent signals from the body — invitations to pause, listen, and look deeper into the root of imbalance.

You may recognize some of these symptoms within yourself:

• chronic fatigue or low energy
• digestive issues, bloating, or a sense of heaviness
• sleep disturbances or difficulty with regeneration
• tension, stress, anxiety, or emotional overload
• brain fog or difficulty concentrating
• lowered immunity or frequent infections
• hormonal imbalances or chronic inflammation

If you feel that your body is trying to communicate with you and you wish to be supported on a path toward balance, health, and inner harmony, I warmly invite you to work together — with presence, care, and trust in the body’s natural wisdom.

With warmth and calm
Katri