Integrating Orthomolecular Therapy

Integrating Orthomolecular Therapy

Orthomolecular medicine is rooted in biochemistry, but it is holistic in application. It treats the body as an intelligent, self-regulating system that sometimes just needs the right tools to return to balance. Supplements are tools, not the foundation. The foundation is understanding and supporting the body’s natural capacity to heal. I strongly believe in the body and mind have natural capacity to heal itself and as I share my teaching everyday I help my students to centre, relax and recharge. It is wonderful to see how yoga, meditation and breathing practice help us to get physically, mentally and emotionally healthy. Although I see that many students come with chronic complaints. Literally almost every week I hear this same complaints from this same students. Therefore I would like to look for the root causing the chronic complaints.

  • Do you have any of following complains and you like to work on them?
  • 1. Fatigue and Low Energy – Constant tiredness even after rest “Wired but tired” feeling (can’t relax, but also no energy) Crashes in the afternoon Difficulty getting out of bed in the morning
  • 2. Brain Fog – Poor Concentration – Trouble focusing or thinking clearly Forgetfulness Feeling mentally “foggy” or slow
  • 3. Mood Changes – Anxiety, irritability, or panic Low mood or depression Emotional numbness or overwhelm
  • 4. Digestive Issues – Bloating, gas, or indigestion Constipation or diarrhea Food sensitivities or intolerance
  • 5. Sleep Disturbances – Trouble falling asleep Waking up at night (especially 2–4 a.m.) Not feeling refreshed after sleep
  • 6. Pain and Inflammation – Muscle or joint aches Headaches or migraines Pelvic or back pain (postpartum-related)
  • 7. Hormonal Imbalances – Irregular cycles or no period (amenorrhea) PMS, mood swings, breast tenderness Low libido, vaginal dryness
  • 8. Skin, Hair, and Nail Issues – Hair thinning or loss Dry skin, acne, or eczema Brittle nails
  • 9. Weakened Immune Function – Frequent colds or infections Slow wound healing Chronic low-grade inflammation

To plan your private consultation please call Katri 0645228162 or send the email to info@yoganesa.nl

Price private consultation Orthomolecular Therapy:

  • Initial 1-hour intake |€90,-
  • Follow-up 0.5-hour consultation| €50,-
  • Follow-up 1-hour consultation |€100,-
  • Separate 1-hour consultation| €125,- –