Vinyasa Yoga Extended Hand to Big Toe Pose 45 min

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Vinyasa Yoga Extended Hand to Big Toe Pose 45 min

7.95 


With this Vinyasa yoga practice you will learn how to open hips and improve balance using Vinyasa krama. Vinyasa is a mindful and flow-oriented practice, which focuses on creating connection. We are looking for a connection between movement and stillness, softness and firmness, inside and outside. Every little step we take in a Vinyasa class is mindful and meaningful.