Calm down nervous system, Yin Yoga & Singing Bowls, Friday 2nd May 2025 at 20:00

The body cannot fully heal itself if it is constantly stressed. In this Yin & Singing Bowls workshop, an unwinding series of Yin Yoga poses will be synchronized with the serene sounds and deep vibrations of Tibetan Singing Bowls to activate the parasympathetic nervous system, known as the “rest and digest” state.

Experience the magical combination of Yin Yoga & Tibetan Sound Healing. The gentle, restorative Yin Yoga poses, harmonized with the soothing sounds of Tibetan Singing Bowls, will bring you to a state of supreme inner peace. You will emerge from the session feeling renewed and revitalized.

During the session, the singing bowls will be moved around the room, allowing participants to experience individual energetic healing through sound. The deep vibrations and healing energy of the Tibetan Singing Bowls will enhance the effects of the yoga poses, promoting deep relaxation and stress relief.

Join us for a transformative experience that will leave you feeling balanced, peaceful, and rejuvenated.

Date: Friday, 2nd May 2025, @20:00

Place: Ashtanga Yoga Rotterdam, Groenendaal 23D, 3011 SK Rotterdam

Investment: 45 €

Do you need more information? Don’t hesitate to contact Katri 0645228162 info@yoganesa.nl

BOOK HERE SOUND HEALING WORKSHOPS there are only 10 places available.