With this practical and inspirational book, Katri shares not just the ‘how’ but the ‘why’ behind the creation of Vinyasa yoga classes.
Teachers of yoga will find it an essential guide that frees their creativity; students will find deeper meaning and better alignment in their practice.
A clear, step-by-step approach empowers you – whether a yoga teacher, teacher in training, or engaged student – to ‚build’ effective and connected Vinyasa classes and flows for every state and stage of practice.
Ultimately this book is about finding more flow not just on the yoga mat, but in life!
“The most important thing for me is to keep growing as a yoga practitioner and a teacher; to support and inspire others on this path. To you I offer ‘Finding More Flow’.” – Katri (Katarzyna Marcinkowska-Pawlak)
