Active Hatha Kundalini Yoga

Active Hatha Kundalini Yoga is an active form of yoga. Dynamic body exercises are combined with various breathing techniques, particularly the Breath of Fire. In Active Hatha Kundalini Yoga, breathing takes a central place, connecting the body to a deep source of  energy and vitality. The beauty of Active Hatha Kundalini Yoga lies in the direct experience that one has in their practice. What you experience goes directly to the heart. You will experience the harmony inside yourself and in your surroundings. You will reach a balance between body and mind. This creates a sense of calm, a cheerful mood and energetic feeling.

 

Weekly Active Hatha Kundalini Yoga Course mixed level

Day: Wednesday

Time: 10:00 – 11:30

Teacher:  Gyanjot

Price:

10 classes for 130 euro

Single class 15,00 euro

Registration: With any questions and to register for Active Hatha Kundalini Yoga please contact Gyanjot Bonjer by sending an email: gyanjot@hotmail.com or phone call 0614443738

 

13 weeks Active Hatha Kundalini Yoga Course for beginners

Day: Thursdays

Time: 18:45 – 19:45

Teacher:  Gyanjot

Price: 13 classes for 130 euro

Registration: With any questions and to register for Active Hatha Kundalini Yoga please contact Gyanjot Bonjer by sending an email: gyanjot@hotmail.com or phone call 0614443738

 

Weekly Active Hatha Kundalini Yoga Course for advanced

Day: Thursdays

Time: 20:00 – 21:30

Teacher:  Gyanjot

Price:

10 classes for 130 euro

Single class 15,00 euro

Registration: With any questions and to register for Active Hatha Kundalini Yoga please contact Gyanjot Bonjer by sending an email: gyanjot@hotmail.com or phone call 0614443738