Change Your Response to Stress, Yin Yoga & Biofield Tuning, Friday 1st November at 20:00

Embark on a holistic journey of healing and wellness as we combine the ancient practice of Yin Yoga with the modern technique of Biofield Tuning in our immersive workshop. During this workshop, we’ll delve into the intricate workings of the adrenal glands, focusing on cleansing and revitalising both the right and left adrenal glands. From the Biofield Tuning perspective, each organ and system, including the adrenals, possesses its unique rhythm. Yet, the fast-paced demands of contemporary life can disrupt this rhythm, leaving us vulnerable to symptoms like chronic exhaustion and heightened stress reactivity. Uncover how the relentless pressures of modern living can leave our adrenals “stuck” in an overactive state, eventually leading to burnout and exhaustion. In this nurturing environment, we’ll explore the patterns of overcommitment and overdrive that contribute to adrenal fatigue, offering tools and practices to restore balance and resilience. Join us on this transformative journey as we reclaim harmony and vitality in our bodies, minds, and spirits through the integrated practices of Yin Yoga and Biofield Tuning.