|If you fed your compassion, your joy, your love and your dreams then – despite the sad, unexpected and not so positive things that are part of life – it’s very likely that you had more internal balance during the year, and feel hope and enthusiasm for 2020. (Remember our suggestion in January 2019, to start a Joy Jar in which every day you could write down one positive thing and put it in the jar? That’s feeding the positive!)|
If you gave energy to anger, resentment, disempowerment, and disconnection then those are the qualities you were feeding. And you may have missed the wonderful, life-changing, juicy and positive things around you.