Gentle Flow Yoga with Iris from 18 February 2018

“Yoga is the light that once lit, will never dim - the better your practice, the brighter the flame.”

Gentle yoga lies somewhere along the spectrum between flow and a class that is mostly seated or with long holds (such as restorative or yin yoga). Iris offers nurturing, kindness, and compassion for the body.

 

Gentle yoga lies somewhere along the spectrum between flow and a class that is mostly seated or with long holds (such as restorative or yin yoga). Iris offers nurturing, kindness, and compassion for the body, regardless of whether a student is injured or healthy, young or old, pregnant or not. In other words, it is not simply your vinyasa or power yoga class slowed down a bit. Reconciling your own definition of “gentle yoga” with that of your students will be important in offering a class that is helpful and rewarding for all. If it turns out that your interpretations are vastly different, you might teach from a reasonable base of student expectations, and from there add other possible options. See here introduction of Iris

 

5 weeks course: Gentle Flow Yoga with Iris

Dats: 18 February - 18 March 2018

Day: Sunday 9:30-10:45

Teacher: Iris

Entree: 75 euro

Registration: With any questions and to register for 5 weeks Gentle Flow Yoga yoga with Iris please contact Riet by sending an email:  This email address is being protected from spambots. You need JavaScript enabled to view it.