Teachers

Teachers

Yin/ Restorative Yoga

15 years ago I first came into contact with Yoga. It has given me strength and inner peace. I have over the years and during my travels through Asia practiced many different forms of yoga, my passion lies with Iyengar, Yin Yoga and Restoritive. I have done Yandara Yoga Institute on my Bali Yoga Teacher Training Course and specialized myself in Yin / Restoritive Yoga. I love to share this with you.

Yin Yoga postures are performed sitting or lying and are held longer time to stretch the connective tissue to relax the body and mind. Restoritive Yoga has an emphasis on the high and low back muscles. Using props such as bolsters, blocks and blankets we find the posture that is pleasing to you.

Watch here short video of Bianca

Read more...

Pilates

I have been always trying to balance my life between my two true loves: Ballet and Law. Except for being a ballet teacher and pilates-yoga instructor, I am a lawyer specialising in Maritime Law. Twelve years ago when I was firstly introduced to pilates and yoga, I immediately fell in love and - needless to say - I never stopped practicing ever since. 

Read more...

Meditation

Fauzia started meditating 13 years ago. She had no idea why, but she felt lost, unhappy, and very stressed. She noticed rather quickly the positive and powerful effect of meditation. She discovered that she is able to pass "this feeling” through guided meditation. She started a small group back in 2006. It was one meditation course - every Friday. Now she gives guided meditation in 3 locations. See short Fauzia's video 

 

 

Read more...

Kundalini Yoga, Meditation

Jan is a fully certificated Kundalini Yoga teacher, Meditation teacher, a Sjamanist and (Sjamanist) healer. In Yoganesa he teaches Kundalini yoga and a meditation workshop for beginners.

Read more...

Prenatal Yoga

From childhood on I looked at life with a critical mind and asked myself questions about life. At the end of my study at the Art Academy I started to practice Yoga, intuitively I got attracted to it. Even in the twelve years I worked in the fashion world, I was practicing Yoga, I attended courses and I was teaching. I also did self-examination in groups, meditations (vipassana), shamanistic ceremonies and traveled extensively.

 

Read more...

Vinyasa Yoga, Pilates, Yin Yoga, Hanging Yoga, Prenatal Yoga, MBST Mindfulness Trainer

Katri - founder of Yoganesa, Centre of body, mind and soul, attended Ashtanga Vinyasa Yoga teacher training in 2009. She was awarded the first diploma (RYT 200) in October 2010, the second diploma (RYT 500) in June 2017, the Yin Yoga diploma (RYT 200)  and MBSR Mindfulness Trainer diploma in June 2018. See here how Katri teaches Vinyasa YogaYin Yogapilateshanging yoga and more video classes

Read more...

Vinyasa Yoga, Positive Psychology

I have been practicing different styles of yoga since 2009 but my main love and focus is on Vinyasa Yoga. I started practicing out of curiosity, only to find myself being more and more passionate about it. This incredible feeling that a yoga practice leaves you with, is what kept me going. Calmness, purification, lightness, fulfilment and harmony are only few words to describe it.

 

 

Read more...

Yoga voor kinderen en tieners

Mijn weg in de yoga begon toen ik op de middelbare school zat, door het volgen van lessen bij Katri. De yogales was een momentje van rust en ontspanning tussen school en het maken van huiswerk door, daarnaast was het een mooie tegenpool van de anderen sporten die ik deed. Ik werd er rustig van en, net zo belangrijk, ik vond het toen al heel erg leuk! door  heeft deze interesse zich steeds meer ontwikkeld. Ondertussen heb ik een grote belangstelling voor het creëren en behouden van een gezonde levensstijl. Zodoende volgde ik een opleiding tot natuurvoedingsadviseur en beweegcoach, dit pad trok mij zo erg dat ik later ook de yogadocentenopleiding deed. Ik kijk er naar uit om mij in beide richtingen, voeding en beweging, verder te verdiepen en ontwikkelen. 

Read more...

Pilates

I was born in Buenos Aires as a proud Argentinian, and lived in São Paulo Area, Brazil, for twenty years, building up a Pilates Studio - Pura Vida Pilates, before I migrated in 2017 to Rotterdam following my husband. I am looking for opportunities to gain more experience in the Ducth fitness area, transforming the professional experience and skill I developed in Brazil’s wellness industry into creating new opportunities for personal and professional growth in this great city. 

 

Read more...

Pilates Basic,

Riet Brouwer learned about the existence of Pilates 7 years ago and loved it right away. Meanwhile she also enjoys Vinyasa Yoga and tries to devide her spare time between Pilates and Yoga. 3 years ago she decided to become a Pilates teacher and succeeded...

Read more...

Vinyasa yoga, Hatha Yoga, Yin & Yang

Yoga is for everybody and for "Every Body" is my favorite saying!

I teach from the heart towards the heart of everyone that finds them on a mat in one of my classes, I believe in safety first and respect towards your own body and your body's needs, which can change every day with the flow of your biorythms.

Watch short video of Samantha

Read more...

Raja yoga

Thea practices yoga for more than 25 years. She succesfully finished Raja Yoga Teacher Training. Beside that she followed certified international teacher training in India, Dharamsala (RYS200). Further she did participate in workshops, retreats and yoga classes with well-known teachers from Europe, USA and India. She still attends trainings and workshops. Thea is inspired by hatha and raja yoga.

Read more...